At Avenues of Hope we strongly believe that having healthy avenues to learn how to work through lives ups and downs can help heal and improve mental wellness.

Music Therapy

Heather Overly has been practicing music therapy for 20 years.  Heather received her BS in Music Therapy at Utah State University in 2001 and has been Board Certified to practice since graduation. She completed a 6-month internship at Sunshine Terrace under the direction of Jennifer Birchell. She is the owner of Overlymusical LLC, which serves a variety of clients such as adults with addictions, Elderly with memory impairments, Hospice patients, children, teens, and adults with special needs. She also teaches music development classes for parents and children ages 0-5 years old and group guitar lessons for teens and adults. Heather loves music therapy and believes music can assist in healing and growth for many clients. Heather is the mother of four children and resides in Cache Valley with her husband Devin.

Life Coaching

Life Coaching can help with the journey of self-discovery. A life coach can help an individual identify the obstacles they believe are getting in the way and help them find motivation, self-love and self-worth to accomplish any goal and improve their well being.

Avenues of Hope is the sponsor of your coaching sessions. You will not be charged for the programs that the individual coaches set up with you. Click Apply now to be redirected to our application form.

Equine Therapy: Crossing Arrows Ranch

Our mission at Crossing Arrows Ranch is to provide support to people of all ages that are struggling with their own unique circumstances through horse-based therapy. We provide them with nature-focused experiences that build the skills necessary to face challenges they experience in their lives. 

Crossing Arrows Ranch is about creating an accepting non-judgmental environment. We are real people that have experienced our own personal challenges, we do not pretend to be perfect, but we will show you what resilience is. We focus on empowerment and teaching you how to build upon your strengths to face your own challenges.

If you’d like to be listed as a resource partner with Avenues of Hope, click Volunteer below.